Tara Bennett-Goleman, M.A., is a teacher, author, and psychotherapist. She also focuses on multi-cultural and inter-disciplinary fusions, integrating awareness training with the arts, social action, and psychology.

Tara’s book Emotional Alchemy: How the Mind Can Heal the Heart (Harmony Books, 2001), integrating insights from mindful awareness training with those from her post-graduate studies with Jeffrey Young in Schema Therapy, was a New York Times best-seller and has been translated into 20 languages.

Read more about Tara at tarabennettgoleman.com.